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Introduction course

Emotional Intelligence Training

Insightful workshops and courses for 6 – 600 people

*Image: EQ training event for 150 civil servants

Emotional Intelligence courses

Our Emotional Intelligence training courses provide fascinating, immersive experiences that develop the comprehensive personal and professional skills people need to thrive in life and work environments.

Exceptional training that covers;

What emotions are telling you

Building the mind-body connection

Using neuroscience to your advantage

Practising calming, stress-reduction techniques

Revealing what’s hidden in facial expressions

Improving self-awareness with our 10-step technique

Learning The EQ-i 2.0 model of EI

Balancing your EI skills in 15 important areas

Creating a development plan to improve the EQ skills you need most

Analysing the EI of others through video learning

Mastering challenging conversations and managing conflict

Developing impactful emotional expression

What Participants Say

Emotional Intelligence Training Courses

Discover the transformative power of emotional intelligence with our highly engaging, science-based Emotional Intelligence (EI) courses. Packed with practical techniques and grounded in proven theory, these sessions leave participants inspired, equipped with actionable strategies, and ready to create meaningful change.

Our courses offer a profound journey into understanding and harnessing their emotions to thrive in the real world. Taught from emotional, physical, and cognitive perspectives, we deliver exceptional depth of learning through our expertise, setting us apart as leaders in EQ training.

Emotional Intelligence Training Interactive In London, UK
For Participants

Thought-provoking, inspiring, insightful

Sensitive learning environment / varied styles

Interactive and engaging learning experiences

Focuses on emotional and cognitive development

Supports both personal and professional life

Expert facilitators – depth and breadth of knowledge shared

Practical – actionable take-aways

Engagement maximised; Through internal marketing support, precourse questionnaires, interactive guides and EQ testing

Team Development Training Day
For Organisations

Customisable content and approach

Alignment to L&D plans, contexts and specified culture

Flexible delivery -in-house, off-sites, conferences, webinars

Trusted EQ specialists, not generic trainers

Flexible timings – (from 2 hrs to 4 days) based on budget and needs

Alignment to roles and competency frameworks

Flexible scope – introductory to in-depth

Stakeholder engagement. We listen to your needs, and help integrate the training across the business

Interactive Enjoyable Courses
Great Experiences

Comprehensive, clear content

Fun, motivational, engaging

Sparks new thinking – positive mindsets

Expert facilitators

Exceptional feedback

Tailored to needs, demographics and roles

Maximise long term impact – pre and post engagement

Integrated use of psychometric assessments (EQ tests)

We cram a host of practical techniques, based on sound science and theory, into these fascinating Emotional intelligence courses.  They offer hugely insightful journeys of discovery into making emotions work for us in the real world, in a way few courses can match.  When this EQ training is combined with EQ testing, coaching and consultancy this becomes the Gold Standard for the best in personal and cultural development programmes.

Bringing Emotional Intelligence to learning and development improves every area of the business. 

Training Details

We achieve highly effective training through;

 

  • Focusing on participant engagement and understanding user needs.
  • Utlising pre-course reading, questionnaires and due-diligence encouraging openness, engagement and self-reflection.
  • Providing comprehensive EQ resources for continued development before, during, and after training.
  • Teaching proven practices, tools and strategies.
  • Base-lining attendee emotional intelligence skills and re-testing to track progress.
  • Expert facilitation by an EQ specialist with over 20 years corporate experience
  • Providing support for champions programmes and senior sponsors.

Lack of understanding 
People don’t understand emotions or the concept of emotional intelligence (EI). We often hear ’emotional Intelligence is just being nice to people, right?’ or ‘it’s simply a clever way of describing communication skills’. It’s not the former and so much more than the latter.

It’s more than simply being nice
Emotions are our internal feedback mechanism. Emotions indicate, motivate and help us facilitate, change so we can thrive. To make the most of change, we need to understand and work with emotions. And sometimes this may mean being nice to others, but at other times it may mean being driven or assertive for instance, rather than simply empathic.

Defining EQ
Emotional intelligence is the ability to identify, interpret, manage, and express emotions effectively to support high-quality thinking and behaviour. Often referred to as EQ, it enables individuals to align their values, navigate relationships, and achieve success.

Our unique approach
Our courses and webinars educate, inspire, challenge and teach emotional awareness and management from key perspectives. Unlike most courses taught either by academics or generic training companies which still focus somewhat on the cognitive, we teach EQ holistically. We focus on balancing mind-body as well as cognitive-emotional development techniques.

Who needs this?

Everyone. Emotional intelligence training enhances the human experience – what we should have learnt at school. We welcome sceptics, many of whom are converted through this course, but we’d prefer you to be open and curious already, ready to see yourself, others, and life differently. Typical attendees range from front line staff to team leaders, managers, directors and leaders.

Course duration

EQ fundamental’s courses run from 90-minutes in length to the 1-day. We also run 2- 4 day Mastery programmes where we combine training, testing and coaching into powerful game-changing facilitations for groups. We pack a lot into these sessions as we’re aware our client’s time is valuable.
On completion, you’ll realise not only how much we cover but how much more there is to learn about emotional intelligence.

What EQ programme do you need?

We offer a variety of emotional intelligence course formats, including:

  • 45- 90-minute intensive motivational speaking sessions
  • One-day Fundamentals workshops and
  • 3- to 4-day EQ masterclass programmes which integrate training, assessments, and coaching into powerful, transformative experiences.

Our sessions are designed to be content-rich, acknowledging the value of our clients’ time. Upon completion, participants often express surprise at both the depth covered and the ongoing learning potential.

Let us help you understand the trade-off between the learning outcomes you want, your budget and time availability.

Online EQ webinars

When you can’t get everyone in the same room, or your business operates far and wide. This is a great option.

These were so successful during Covid times we also run these as bite-size modules building up EQ knowledge over weeks and months.

They’re highly interactive using elements including chat, hands /thumbs-up, group discussions, polls, videos, Q&A and yes a few slides too.  We also use pre-course questionnaires and follow-up quizzes to deepen learning. People are often surprised by how engaging and effective our EQ webinars are.

Ask us more here

Leadership Coach Philip Gimmack
Philip Gimmack

Emotional Intelligence facilitator

Philip Gimmack is a leader in Emotional Intelligence (EQ) development. He’s developed a transformative approach to developing leaders, their teams and cultures by not only teaching EQ concepts and practice, but by helping people recognise their greatest strengths and core motivations, which allows them to perform at the highest level at work, and fulfilment and well-being in life.

Combining psychological training with business-change experience give him unique insights into helping people work well effectively together and thrive.  His light, often amusing style guarantees his sessions are both highly engaging and insightful.

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 Services We Offer

Motivational Speaker

Experience an insightful and motivational speaker who inspires, educates and entertains your people

Training

Develop business-focussed skills that focus on leadership, resilience and relationships

Executive Coaching

Immerse yourself in our unique approach to develop the awareness and resources to attain goals and new skills